https://www.newbeginningschiro.org/theme-of-the-month daily 0.75 2022-10-11 https://www.newbeginningschiro.org/theme-of-the-month/blog-post-title-two-pkbgj-f3846-gm6s2-rw72b-s7ca2-4f87n-lc6dn-3n8le-h5eda-ds76r monthly 0.5 2022-01-09 https://www.newbeginningschiro.org/theme-of-the-month/blog-post-title-two-pkbgj-f3846-gm6s2-rw72b-s7ca2-4f87n-lc6dn-3n8le-h5eda monthly 0.5 2022-10-11 https://www.newbeginningschiro.org/theme-of-the-month/blog-post-title-two-pkbgj-f3846-gm6s2-rw72b-s7ca2-4f87n-lc6dn-3n8le monthly 0.5 2022-10-11 https://www.newbeginningschiro.org/theme-of-the-month/blog-post-title-two-pkbgj-f3846-gm6s2-rw72b-s7ca2-4f87n-lc6dn monthly 0.5 2021-09-17 https://www.newbeginningschiro.org/theme-of-the-month/blog-post-title-two-pkbgj-f3846-gm6s2-rw72b-s7ca2-4f87n monthly 0.5 2021-08-08 https://www.newbeginningschiro.org/theme-of-the-month/blog-post-title-two-pkbgj-f3846-gm6s2-rw72b-s7ca2 monthly 0.5 2022-10-11 https://www.newbeginningschiro.org/theme-of-the-month/blog-post-title-two-pkbgj-f3846-gm6s2-rw72b monthly 0.5 2022-10-11 https://www.newbeginningschiro.org/theme-of-the-month/blog-post-title-two-pkbgj-f3846-gm6s2 monthly 0.5 2022-10-11 https://www.newbeginningschiro.org/theme-of-the-month/blog-post-title-two-pkbgj-f3846 monthly 0.5 2022-10-11 https://www.newbeginningschiro.org/theme-of-the-month/blog-post-title-two-pkbgj monthly 0.5 2022-10-11 https://www.newbeginningschiro.org/theme-of-the-month/blog-post-title-one-zgxel monthly 0.5 2021-03-08 https://www.newbeginningschiro.org/blog daily 0.75 2022-01-11 https://www.newbeginningschiro.org/our-team daily 0.75 2025-11-17 https://images.squarespace-cdn.com/content/v1/5fc050a27d0c8f249d3dbb78/1606461725859-MI5SXMP3VXKHPM2A7CM0/DSC_0408.jpg Our Story - We first opened our doors in 2020. New Beginnings started with Dr. Rosina and her daughter Alyssa. The name New Beginnings symbolised the beginning of a new adventure for Rosina and Alyssa, and represents the 'new beginning' clients venture on as they start their chiropractic journey. That journey incorporates a holistic approach to health and well-being. Our first clinic was tucked away in Onekawa industrial. Here we found our feet and expanded our offering to include laser therapy treatment. Although we loved the space and made it our own, we were soon ready for more room! In December 2023 we opened our beautiful space in Taradale. Thrilled to have more room we didn’t stop here, and made the decision to open a clinic in Hastings. This officially opened in June 2024 and we love it. We’re excited to keep growing and support the well-being of our fantastic community. Watch this space! https://www.newbeginningschiro.org/meet-the-team daily 0.75 2025-11-17 https://images.squarespace-cdn.com/content/v1/5fc050a27d0c8f249d3dbb78/46c35235-d841-4b7c-a6e8-468258ce9265/DSCF5336.jpg Our Team https://images.squarespace-cdn.com/content/v1/5fc050a27d0c8f249d3dbb78/d97d77de-1316-4542-9149-2f19050fd584/DSCF5356.jpg Our Team https://images.squarespace-cdn.com/content/v1/5fc050a27d0c8f249d3dbb78/57047ca1-3adb-4171-961a-cf91ff06a249/DSCF5379.jpg Our Team https://images.squarespace-cdn.com/content/v1/5fc050a27d0c8f249d3dbb78/aac68ca4-a13a-48cb-8ed3-8ec43c0b9ae4/Denise.jpg Our Team https://images.squarespace-cdn.com/content/v1/5fc050a27d0c8f249d3dbb78/27c03f7b-0422-4378-8dc3-6efcb0c5a9cb/DSCF8163.jpg Our Team https://www.newbeginningschiro.org/chiropractic daily 0.75 2024-07-09 https://images.squarespace-cdn.com/content/v1/5fc050a27d0c8f249d3dbb78/1606609702358-WFECG19TS26BAH13F74P/Rosina%2Bbaby%2B%25233.jpg Chiropractic Care https://images.squarespace-cdn.com/content/v1/5fc050a27d0c8f249d3dbb78/1606610780074-JGVJ8W0DAMYX8EVXR5DO/2020%2BOct%2BBirdwood-08.jpg Chiropractic Care https://images.squarespace-cdn.com/content/v1/5fc050a27d0c8f249d3dbb78/1612231097129-RB6Y2TBBSX5348MES76Q/image.jpg Chiropractic Care https://images.squarespace-cdn.com/content/v1/5fc050a27d0c8f249d3dbb78/1606609778151-DXUPQE919OGJH7E6F9KD/image.jpg Chiropractic Care https://images.squarespace-cdn.com/content/v1/5fc050a27d0c8f249d3dbb78/1606610392029-FQD7KW2W3K06VDK9C68I/2020+Oct+Birdwood-05.jpg Chiropractic Care https://images.squarespace-cdn.com/content/v1/5fc050a27d0c8f249d3dbb78/1606610889085-F6LUPTXPXQPRD299IHTN/2020%2BOct%2BBirdwood-15.jpg Chiropractic Care https://images.squarespace-cdn.com/content/v1/5fc050a27d0c8f249d3dbb78/1612231365130-V3XJNXWMRSJ6EOLPJRKX/2020%2BOct%2BBirdwood-21.jpg Chiropractic Care https://images.squarespace-cdn.com/content/v1/5fc050a27d0c8f249d3dbb78/1612231225309-TAOU90IO1ST5ATIOCXZD/DSC_0419.jpg Chiropractic Care https://images.squarespace-cdn.com/content/v1/5fc050a27d0c8f249d3dbb78/1613073774550-7B6PQ0O7EEZWNRG4HC98/products-08.jpg Chiropractic Care https://images.squarespace-cdn.com/content/v1/5fc050a27d0c8f249d3dbb78/1606609435080-L91U18NGQRAM0APCDSYV/13221250_1027362050691929_2143871117846958982_o.jpg Chiropractic Care https://images.squarespace-cdn.com/content/v1/5fc050a27d0c8f249d3dbb78/1612231704145-O1K15LO1CP0O9IOXO65K/Tiles+%281%29.png Chiropractic Care https://images.squarespace-cdn.com/content/v1/5fc050a27d0c8f249d3dbb78/1606609455121-R1BRH62OVS8GIQBQDVI2/NZCA-logo.png Chiropractic Care https://www.newbeginningschiro.org/additional daily 0.75 2024-07-09 https://images.squarespace-cdn.com/content/v1/5fc050a27d0c8f249d3dbb78/1626142072716-A9UXEWVO0H47U0C7ZY6Y/PBM%25252BS.P%25252B2.jpg Additional https://images.squarespace-cdn.com/content/v1/5fc050a27d0c8f249d3dbb78/1606604631927-OZTGQRMATWB1CFMPU6XP/DSC_0395.jpg Additional https://images.squarespace-cdn.com/content/v1/5fc050a27d0c8f249d3dbb78/27c81833-48b9-42ab-94e0-bfe46d3011c9/DSCF3480.jpg Additional https://www.newbeginningschiro.org/faq daily 0.75 2024-07-30 https://images.squarespace-cdn.com/content/v1/5fc050a27d0c8f249d3dbb78/1606447538341-2JQQQDO22LLKZ8NPCZTM/2020+Oct+Birdwood-10.jpg FAQ - Why should I see a chiropractor? In our opinion, we think everybody should see a chiropractor at some stage. Your body is the most amazing computer. It knows how to keep functioning 24 hours a day, 7 days a week, breathing, digesting and moving etc. If you have a vertebral subluxation in your spine, it interferes with the messages getting to the brain...and the brain can't send the correct messages back to the body. So getting your spine checked for vertebral subluxation is like getting a Warrant of Fitness for your body.⁠ https://www.newbeginningschiro.org/contact daily 0.75 2024-12-05 https://www.newbeginningschiro.org/new-patients daily 0.75 2024-07-30 https://www.newbeginningschiro.org/home daily 1.0 2025-05-12 https://images.squarespace-cdn.com/content/v1/5fc050a27d0c8f249d3dbb78/5598db24-f61c-4eea-b4ff-e62c59e82f7e/DSCF5438.jpg Home - Our Approach New Beginnings works with clients to localise and address spinal subluxations (misalignments) that interfere with the messages being passed from your body to your brain. Our goal is to help everyone improve their overall health, customising care to suit each individual. We use a range of techniques including: SOT (Sacro Occipital Techniques) Activator Method - low force impulse Diversified Technique Chiropractic Drop Table Gentle chiropractic techniques for babies Structural and postural rehabilitation with exercises. Our chiropractic care is suitable for all ages and available in Taradale and Hastings. https://images.squarespace-cdn.com/content/v1/5fc050a27d0c8f249d3dbb78/23ec9206-8487-4777-ab55-395f0ddee00d/Untitled+design+%282%29.png Home hand-drawn simplified needles in back acupuncture icon https://images.squarespace-cdn.com/content/v1/5fc050a27d0c8f249d3dbb78/1606602906541-JWDEF81KR3MO6JRKJEEZ/Untitled+design+%283%29.png Home hand-drawn armchair icon https://images.squarespace-cdn.com/content/v1/5fc050a27d0c8f249d3dbb78/1606634125406-Y87H2YSK6OM9A4QS3LH3/Untitled+design+%2810%29.png Home hand-drawn empty pill bottle icon https://images.squarespace-cdn.com/content/v1/5fc050a27d0c8f249d3dbb78/6bb75063-5372-4dff-9c6c-fddbaba3c141/Untitled+design+%281%29.png Home hand-drawn aim target icon https://www.newbeginningschiro.org/references daily 0.75 2021-02-02 https://www.newbeginningschiro.org/chiropractic-explained daily 0.75 2024-07-09 https://images.squarespace-cdn.com/content/v1/5fc050a27d0c8f249d3dbb78/1612140012613-IDX9I2MRL2KMBMCS0N5D/IMG_1051.jpg Chiropractic Explained https://www.newbeginningschiro.org/privacy-policy daily 0.75 2021-02-02 https://www.newbeginningschiro.org/legal-disclaimer daily 0.75 2021-02-02 https://www.newbeginningschiro.org/faq-1 daily 0.75 2024-03-20 https://images.squarespace-cdn.com/content/v1/5fc050a27d0c8f249d3dbb78/4dbe619a-db19-4851-a035-22eb412ca3df/DSCF3644.jpg PhotoBioModulation Therapy - Pain Free Therapy Effectiveness of PhotoBioModulation Therapy For years, physicians have been using Low-Level Laser Therapy, now known as PhotoBioModulation (PBM), for people looking for an effective alternative for pain relief. Since the 1960s, there have been over 2,500 clinical studies published worldwide. Many of these studies have demonstrated PBM Therapy to be a proven method for pain relief. PBM Therapy is a treatment that uses specific wavelengths of light to interact with tissue and is thought to help speed up the healing process. It can be used on patients who suffer from various chronic and acute conditions to help eliminate pain, swelling, inflammation and increase functionality. How PhotoBioModulation Lasers Work PhotoBioModulation Lasers are handheld devices used by the Therapist and are often the size of a flashlight. The laser is placed directly over the injured area for 30 seconds to several minutes, depending on the size of the area being treated and the dose provided by the laser unit. During this time, the nonthermal protons of light emitted from the laser pass through the skin layers (the dermis, epidermis, and subcutaneous tissue or tissue fat under the skin). This light has the ability to penetrate 2 to 5 centimetres below the skin at 90mw and 830nm. https://images.squarespace-cdn.com/content/v1/5fc050a27d0c8f249d3dbb78/9496d343-ea53-408e-a547-ce4c53945a7d/DSCF3665.jpg PhotoBioModulation Therapy - How PhotoBioModulation Works When cells are stressed, oxidative stress occurs. Oxidative stress is when cells are around the injury or area, affected make it slow or unable to heal. This can lead to an increase in inflammation and pain due to reduced ATP production. ATP is the principal molecule for storing and transferring energy in cells abling the injury/area to heal. PBM stimulates your lymph nodes (white blood cells) that help the body fight infection and disease. PBM helps the lymph glands drain faster. Sports Injuries Sports injuries involving trauma to soft tissue, tendons, and ligaments have been shown to have accelerated recovery from 35% - 50%. Research has also shown that PBM reduces pain, inflammation, joint swelling and can significantly reduce the time to turn a non-weight bearing injury into a weight-bearing one. It also aids in bone healing and improves the range of motion of a joint. Ask us for more information or research if you are interested. Post Operative Therapy PhotoBioModulation (PBM) has proven to be highly beneficial when introduced soon after surgery or injury to nerves, tendons, ligaments, muscles and bones. Continued treatment will effectively minimize the appearance of scars and assist in reducing tissue adhesion and the formation of thick raised keloid scars that can sometimes occur in certain skin types or parts of the body, such as the chest, inner and upper arm areas. https://www.newbeginningschiro.org/videos-3 daily 0.75 2022-01-11 https://www.newbeginningschiro.org/new-page daily 0.75 2022-01-11 https://www.newbeginningschiro.org/videos-2 daily 0.75 2022-01-11 https://www.newbeginningschiro.org/chiropractic-affects-your-brain daily 0.75 2022-01-11 https://www.newbeginningschiro.org/new-page-1 daily 0.75 2024-07-08 https://www.newbeginningschiro.org/taradaleclinic daily 0.75 2024-11-21 https://images.squarespace-cdn.com/content/v1/5fc050a27d0c8f249d3dbb78/4d0d773b-9170-4f65-aa45-dcfc5b2a904f/IMG_9322.jpg Taradale Located in the heart of Taradale, our welcoming clinic is dedicated to supporting the health and well-being of babies, kids, pregnant/busy mums and busy dads. Our team of experienced chiropractors specialise in gentle and compassionate care, creating a nurturing and supportive space for every member of your family. Whether your child needs relief from discomfort, your pregnancy has you seeking comfort, or you’re a burnt out parent wanting to feel better - our Taradale clinic is the perfect place for you and your family. Our personalised treatment plans cater to the unique needs and goals of each individual, ensuring that every member of your family get the care they need and deserve. Visit our Taradale clinic today and discover the life-changing benefits of chiropractic care in a warm and welcoming environment. Hours Monday: 11am to 6pm Tuesday: 10am to 6pm Wednesday: 7.30am to 2pm Thursday: 8am to 11.30am and 3pm to 7pm Friday: 8am to 12pm https://images.squarespace-cdn.com/content/v1/5fc050a27d0c8f249d3dbb78/c03b9938-90fa-4c62-b20c-1e41e157c05f/DSCF5074.jpg https://images.squarespace-cdn.com/content/v1/5fc050a27d0c8f249d3dbb78/84e39c01-4fc7-4b8f-8b71-aa0f3171574e/DSCF4995.jpg https://images.squarespace-cdn.com/content/v1/5fc050a27d0c8f249d3dbb78/18e391b4-7d8a-4c21-9ee1-fd87d52a5310/DSCF5301.jpg https://www.newbeginningschiro.org/hastingsclinic daily 0.75 2024-11-21 https://images.squarespace-cdn.com/content/v1/5fc050a27d0c8f249d3dbb78/45a03517-52fb-4a2a-9707-aeafedd77409/DSCF6041.jpg Hastings Escape the hustle and bustle of your day and step into our conveniently located Hastings chiropractic clinic. Just a leisurely walk away from the charming CBD of Hastings, our experienced chiropractors are ready to help you prioritise your well-being. With a variety of skilled professionals at your service, we offer a holistic approach to address your individual needs and support your overall health. Take a break from the office and treat yourself to some well-deserved self-care. A visit to our Hastings chiropractic clinic not only benefits your body, but also rejuvenates your mind and spirit. Hours Monday: 8am to 12pm and 2pm to 6pm Tuesday: Closed Wednesday: 8am to 6pm Thursday: Closed Friday: 8am to 2pm https://images.squarespace-cdn.com/content/v1/5fc050a27d0c8f249d3dbb78/85b89034-ff7a-42d1-b230-0d0016bf9240/DSCF6204.jpg https://images.squarespace-cdn.com/content/v1/5fc050a27d0c8f249d3dbb78/c2818b3c-e9b8-4b87-8dfa-711f6f4de5ea/DSCF6093.jpg https://images.squarespace-cdn.com/content/v1/5fc050a27d0c8f249d3dbb78/1b25a643-5bcb-48df-b09a-331ad2c2e1b9/DSCF6114.jpg https://www.newbeginningschiro.org/ahuririclinic daily 0.75 2024-11-21 https://images.squarespace-cdn.com/content/v1/5fc050a27d0c8f249d3dbb78/1dba1555-3c8b-481f-a45f-cfdff4340988/DSCF2872.jpg Ahuriri Immerse yourself in the serene surroundings of Ahuriri, where our modern chiropractic clinic is located near the tranquil waters. Here, we share space with other complementary wellness services, creating a harmonious environment where we all work together. At our clinic, we take a holistic approach to chiropractic care and aim to truly understand each client's unique needs and drivers for enhancing their health and life. Our team of caring and experienced chiropractors collaborate with other wellness providers to offer a comprehensive and personalised approach to increase the connection between the body and mind through our nervous systems. Visit us today and experience the transformative power of holistic chiropractic care. Our space in Ahuriri is called Blueprint Chiropractic. There is more information about this clinic on the Blueprint Chiropractic website. Hours Monday: 11.30am to 2pm and 3pm to 6pm Tuesday: 3pm to 5pm Wednesday: 8.30am to 10.30am and 11.30am to 2.30pm Thursday: 11.30am to 2pm and 3pm to 6pm Friday: 8am to 1pm https://images.squarespace-cdn.com/content/v1/5fc050a27d0c8f249d3dbb78/c2d5030c-533a-41fb-87fa-afd5b6b216c8/DSCF3092.jpg https://images.squarespace-cdn.com/content/v1/5fc050a27d0c8f249d3dbb78/6ba1c5e7-f8e2-4c6f-9f6f-8c75393213cf/DSCF3282.jpg https://images.squarespace-cdn.com/content/v1/5fc050a27d0c8f249d3dbb78/052357d7-a1f9-4364-af3e-18628a5b8622/DSCF3208.jpg https://www.newbeginningschiro.org/locations daily 0.75 2025-05-12 https://images.squarespace-cdn.com/content/v1/5fc050a27d0c8f249d3dbb78/3cd4b531-c804-447e-8998-481ed91451d8/DSCF5209.jpg https://images.squarespace-cdn.com/content/v1/5fc050a27d0c8f249d3dbb78/48ab8c63-225b-4c73-9246-756e614390c2/DSCF6232.jpg https://www.newbeginningschiro.org/pricing daily 0.75 2025-11-17 https://www.newbeginningschiro.org/chiropractic-techniques daily 0.75 2024-08-26 https://www.newbeginningschiro.org/safety-of-chiropractic-care daily 0.75 2024-08-26 https://www.newbeginningschiro.org/evidence-based-practice daily 0.75 2024-08-26 https://www.newbeginningschiro.org/stress-affects-your-health daily 0.75 2024-08-26 https://www.newbeginningschiro.org/maintenance-care daily 0.75 2024-08-26 https://www.newbeginningschiro.org/chiropractic-helps-posture daily 0.75 2024-08-26 https://www.newbeginningschiro.org/chiropractic-care-and-mental-health daily 0.75 2024-08-26 https://www.newbeginningschiro.org/the-importance-of-sleep daily 0.75 2024-08-26 https://www.newbeginningschiro.org/chiropractic-and-pregnancy daily 0.75 2024-08-26 https://www.newbeginningschiro.org/safety-of-chiropractic-for-children-and-babies daily 0.75 2024-08-27 https://www.newbeginningschiro.org/chiropractic-care-and-colic daily 0.75 2024-08-27 https://www.newbeginningschiro.org/chiropractic-and-breastfeeding daily 0.75 2024-08-27 https://www.newbeginningschiro.org/visiting-a-chiropractor daily 0.75 2024-08-27 https://www.newbeginningschiro.org/chiropractic-care-and-bedwetting daily 0.75 2024-08-27 https://www.newbeginningschiro.org/symptoms-are-the-tip-of-the-iceberg daily 0.75 2024-08-27